Visit to dentist in Solihull on Wednesday meant rare use of car. So last week only commuted 4 out of 5 days. But Saturday evening saw more bike training led by Alan, tempered by regular pub stops!
Still need to address the swim and run legs....
Tuesday, 18 October 2011
Tuesday, 11 October 2011
Tuesday training
Still windy this morning. Slow ride to work - 45mins Only averaged 16mph
Hope for a tail wind home?
Hope for a tail wind home?
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